About Us
I invented all these machines... it resists your movements in just the right way so those inner muscles really have to work against it. That way you can concentrate on movement. You must always do it slowly and smoothly. Then your whole body is in it." - Joseph Pilates
The Pilates Clinic (previously called Cristina Maroto Pilates) is a fully equipped Pilates studio in Milsons Point, Sydney that has been in operation since 2012. Our objective is to increase functional mobility, strength and flexibility, leading to better overall health and wellbeing.
Our studio sessions utilise the full range of Pilates equipment available, with programming structured and tailored to each individual needs and goals. Private (1:1), Duet (2:1), or Semi-Private (3:1) sessions are available, providing you with a range of options to ensure that you are getting the most out of your Pilates practice.
We design your program based on your needs and personal goals. You will get a full body workout that will increase your strength and flexibility, along with improving balance skills and bringing postural harmony back to the body. Your workout can be vigorous and demanding or relaxing and calming, or a mix of both.
With your own tailored program you progress at your own pace and reach your goals safely.
We also offer online sessions via Zoom for clients who wish to do Pilates in the comfort of their own home.